#12 English Podcast | One of The Best Ways to Improve Your Listening Skills Ep 12 2018



The Bottom Line

Digestion starts in your mouth. Your teeth break down the food into smaller pieces so that the enzymes in your digestive tract are better able to break it down.

Poor chewing has been linked to decreased nutrient absorption (30).

When you chew your food thoroughly, your stomach has to do less work to turn the solid food into the liquid mixture that enters your small intestine.

Chewing produces saliva, and the longer you chew, the more saliva is made. Saliva helps start the digestive process in your mouth by breaking down some of the carbs and fats in your meal.

In your stomach, saliva acts as a fluid, which is mixed with the solid food so that it smoothly passes into your intestines.

Chewing your food thoroughly ensures that you have plenty of saliva for digestion. This may help prevent symptoms such as indigestion and heartburn.






Video: The 12 Best Ways to Improve Your Digestion Naturally

The 12 Best Ways to Improve Your Digestion Naturally
The 12 Best Ways to Improve Your Digestion Naturally images

2019 year
2019 year - The 12 Best Ways to Improve Your Digestion Naturally pictures

The 12 Best Ways to Improve Your Digestion Naturally forecasting
The 12 Best Ways to Improve Your Digestion Naturally forecast photo

The 12 Best Ways to Improve Your Digestion Naturally photo
The 12 Best Ways to Improve Your Digestion Naturally picture

The 12 Best Ways to Improve Your Digestion Naturally The 12 Best Ways to Improve Your Digestion Naturally new foto
The 12 Best Ways to Improve Your Digestion Naturally new picture

pics The 12 Best Ways to Improve Your Digestion Naturally
photo The 12 Best Ways to Improve Your Digestion Naturally

Watch The 12 Best Ways to Improve Your Digestion Naturally video
Watch The 12 Best Ways to Improve Your Digestion Naturally video

Communication on this topic: The 12 Best Ways to Improve Your , the-12-best-ways-to-improve-your/
Forum on this topic: The 12 Best Ways to Improve Your , the-12-best-ways-to-improve-your/ , the-12-best-ways-to-improve-your/

Related News


The Best Under-Eye Concealers For Dark Circles
How to Use a Tea Tree Oil for Acne Treatment
Where the Milkmaid Braid Meets the Scarf: A Tutorial
Facing Hepatitis C With Knowledge: Charlottes Story
The Surprising Thing Prince Philip Has Given To A Museum
How to Spot Signs of Disease in Conures
5 Sex Goals That Will Make Your Love Life Hotter and MoreSatisfying
Yellow Fluffy Ice Cream Sandwiches
Rea Lo 40
Freshly Steeped Mint and Lemon Tea Recipe
How To Ask Your Doctor Questions
6 Foods You Shouldnt Eat If Youre Trying To Get Pregnant
1. Philanthropy — 56.3
How to Stop Getting Anymore Tardies
Orange-Scented Roast Turkey



Date: 19.12.2018, 01:21 / Views: 54175